"Amanat Healthcare" won the prestigious Platinum Award in the Patient-Centered Care and Community Engagement category at the Arab Hospitals Federation's "Star of Excellence" Awards, achieving a distinguished score of 90/100, reflecting its leadership in compassionate patient care.

A recent study shows that fathers who smoked during adolescence accelerate the biological aging of their children, especially if they started smoking before age 15. The biological age gap can reach up to a full year compared to actual age.

The influenza awareness guide stresses that vaccination protects pregnant women and infants and reduces illness severity. It is recommended for high-risk groups including pregnant women, children, the elderly, and those with chronic illnesses.

Doctors Without Borders has suspended its medical activities in Gaza due to the intensified Israeli attack, which has brought unacceptable risks to its staff and threatens healthcare facilities.

Learning to play a musical instrument later in life boosts brain health by improving memory, neural plasticity, language skills, mood, and executive functions, and may reduce the risk of dementia.

The American Heart Association warns that most ultra-processed foods contain high levels of saturated fats, added sugars, and salt, and consuming them is linked to an increased risk of heart disease. Over half of the calories in the average American diet come from these foods.

"Bed Rotting" is a new social media phenomenon meaning spending long hours in bed without sleeping, engaged in light activities like phone scrolling and watching movies. This trend has become a form of self-care among Generation Z but carries debate about its psychological and physical effects.

Al-Hadba Al-Khadra General Hospital in Tripoli has resumed joint replacement surgeries supervised by national orthopedic specialists as part of a program to localize treatment within Libya, supported by the Device for Supporting and Developing Therapeutic Services.

A recent Harvard study shows that daily mango consumption may improve blood sugar control and reduce body fat. Additionally, five fruits cheaper than mangoes offer superior health benefits, including apples, pears, pomegranate seeds, and red berries.

A new trend in exercise involves splitting workouts into short sessions of 5 to 10 minutes spread throughout the day, enabling busy people to maintain physical activity easily and effectively.