A University of Florida study found that optimism, good sleep, and social support positively affect brain health and biological age, while diseases and stress accelerate brain aging.

Public restrooms can harbor various germs that threaten health, especially on frequently touched surfaces like door and faucet handles. Proper knowledge and hygiene significantly reduce infection risks.

Childhood obesity is linked to a rise in sleep apnea cases, a serious condition that affects breathing during sleep and is associated with heart disease and stroke. Learn about 3 key symptoms parents should watch for.

A study published in the journal "Foods" confirms that a balanced intake of omega-3 and omega-6 fatty acids helps reduce triglycerides, lowers depression risk, and prevents age-related diseases such as dementia and cancer.

A recent study shows that deep visceral belly fat negatively affects memory and cognitive functions, and that BMI alone is insufficient to assess health risks due to the TOFI condition.

A recent study warns that e-cigarette smoking increases the risk of prediabetes by 7%, with dual use of e-cigarettes and traditional cigarettes raising the risk to 28%. The findings are based on analysis of over 1.2 million data points from the United States.

Newborns with tongue-tie face breastfeeding difficulties due to a short tissue band restricting tongue movement. Early treatment is crucial to ensure proper nutrition and prevent speech and dental problems.

Certain spices and herbs such as cinnamon, garlic, fenugreek seeds, cloves, and turmeric can reduce the risk of heart disease by improving cholesterol levels, blood pressure, and reducing inflammation, according to recent scientific research.

A medical team at Al-Nasr Specialized Hospital in Port Said saved a patient whose heart stopped for 46 minutes by using electric shocks and CPR, followed by urgent stent surgery to save his life.

Um Jamal's husband suffers from brain cancer and needs intensive chemotherapy costing 257,872 AED. The family struggles financially and appeals for help to cover the treatment costs.