On September 29, World Heart Day highlights the benefits of drinks like coffee, cocoa, tea, berry, and tomato juices in supporting heart health and preventing cardiovascular diseases.

As autumn begins and temperatures drop, the risk of colds and flu increases, especially among children and the elderly. To boost immunity, it is recommended to follow a diet rich in vitamins, exercise regularly, get good sleep, and stay up to date with seasonal vaccinations.

A study by the Burke Neuroscience Institute found that kangaroo method skin-to-skin contact enhances brain growth in premature babies, especially in memory and emotional regulation areas. The study involved 88 premature infants and showed that more skin contact leads to better brain development.

A study in Australia found that a 12-week online group singing program improves quality of life for chronic lung disease patients, with notable benefits for women and those with anxiety and depression.

The Ministry of Health and Population held an event on World Rabies Day, September 28, as part of the strategy to eliminate rabies by 2030, in cooperation with WHO and other organizations to enhance public health and protect citizens.

The Saudi Food and Drug Authority has released a draft regulation outlining standards for children's meals served outside the home, including calorie disclosure, allergen information, and marketing restrictions.

Dr. Mervat El-Sayed highlighted that World Heart Day on September 29 reminds us of the importance of heart health. Cardiovascular diseases are the leading cause of death globally, with over 20 million deaths annually. She provided 7 golden tips to protect the heart including quitting smoking, exercising, and healthy eating.

Trevergy Farm in Maine has won the "Best Corn Maze" award in America for the fourth consecutive year with a whale-shaped maze inspired by Robert McCloskey's novel. The maze covers over four acres with more than 60,000 corn plants and offers various activities for visitors.

Dr. Mostafa El-Farmawy stated that the animation program at Egypt Informatics University is a qualitative leap in animation education in Egypt, embracing the latest technologies from traditional methods to artificial intelligence. He emphasized the importance of preserving the cultural identity of Egyptian and Arab children through local production.

Yellow watermelon is a sweet and aromatic fruit rich in water and low in calories. It provides essential vitamins A and C, as well as potassium and folic acid.