Mohammed bin Rashid Library organized an awareness lecture on World Mental Health Day to highlight the importance of psychological balance in coping with life and work pressures, offering practical solutions to enhance mental health.

5.7 million people in Haiti face food insecurity due to expanding armed group control and economic decline, leading to mass displacement and destruction of livelihoods, according to the Integrated Food Security Phase Classification report.

A recent scientific review found that moderate caffeine intake during pregnancy (less than 200 mg daily) is not linked to serious complications such as gestational diabetes or preeclampsia, but highlighted a possible association with low birth weight and preterm birth risk.

The Damietta Health Directorate continues to provide prenatal care services through primary healthcare units as part of the Ministry of Health and Population's plan to ensure safe pregnancies and natural births, achieving positive health outcomes for mother and fetus.

Blue light affects your sleep and mood; it boosts alertness during the day but may cause insomnia if exposed to before bedtime. Continuous exposure can lead to eye strain, retinal health issues, and increased stress.

A study by Tsukuba University revealed that regularly changing jobs increases the risk of headaches, fatigue, and insomnia due to stress from changing routines and adapting to new work environments.

University of Cambridge nutrition experts highlight that the timing of banana consumption affects nutrient absorption, with the best time being after a balanced meal to maximize health benefits.

Transient ischemic attacks (TIAs) are temporary interruptions of blood flow to the brain lasting seconds or minutes, causing symptoms like blurred vision, sudden limb weakness, and speech difficulties. They serve as early warnings for major strokes.

A study by the University of South Australia found that changes in the gut microbiome impact brain chemistry and behavior, with promising results from beneficial bacteria interventions in improving mood and anxiety among patients with depression and schizophrenia.

The Mohammed bin Rashid Library held an awareness lecture titled "Balanced Work Environments.. Productive Minds" by Dr. Ahmed Al Nuaimi on World Mental Health Day, highlighting the importance of mental health for individuals and employees and its impact on productivity.