A recent study found that drinking blackcurrant juice enhances blood flow to the brain and increases oxygen saturation in the left frontal lobe, improving attention and memory functions.

Grape seeds contain active plant compounds that protect the heart, boost immunity, and maintain skin freshness. Eating whole grapes, including seeds, enhances health thanks to antioxidants and anti-inflammatory compounds.

Recent studies show that some women may start experiencing early menopause symptoms, such as brain fog, as early as their thirties, highlighting the importance of early recognition and its impact on professional and social life.

As winter nears, experts warn of increased respiratory illnesses like flu and COVID-19 due to more indoor time. This article offers tips to boost immunity including a healthy lifestyle, seasonal vaccinations, quitting smoking, and stress management.

Following the ceasefire in Gaza, the UN calls for rapid reconstruction and recovery to aid displaced people. WHO reports 42,000 injured in Gaza with life-altering injuries, a quarter of whom are children, with rehabilitation efforts focused at Al-Amal Hospital in Khan Younis.

A new American study shows that early and regular exposure to peanut products reduces the risk of peanut allergy in children under three by up to 81%. The study highlights the importance of combining exposure with daily moisturizing cream use to enhance effectiveness.

Blood clotting is a partial or complete blockage in blood vessels caused by a clot, often affecting deep veins in the legs. Major risk factors include lack of movement such as long trips and surgery. Symptoms include pain, swelling, and skin color changes. Immediate medical care is essential to prevent serious complications like pulmonary embolism.

Experts in Germany warn that some care products contain ingredients like sulfates, silicones, preservatives, and fragrances that can harm skin and hair by causing dryness, allergies, and scalp irritation.

Jump rope activates blood circulation, strengthens the heart and cardiovascular system, and helps train muscles, balance, and coordination. Medical consultation is advised for those with certain health issues before practicing.

Ahmed Al Ali, General Manager of Kalimat Group, emphasized that the mother tongue is the root of identity and spirit of belonging, stressing the importance of teaching Arabic in early childhood alongside other languages. He highlighted the need to introduce Arabic to children through tailored curricula in nurseries, focusing on learning through play and experience.