Tamarind seeds are rich in protein, fiber, and nutrients like magnesium and potassium, containing compounds that reduce inflammation and oxidative stress, which may help relieve joint pain and stiffness associated with arthritis.

Sharjah places the family at the heart of its community initiatives, establishing the Sharjah Family and Community Council and supporting women and children through institutions like the Sharjah Ladies Club and Al Jawaher Center for Events and Conferences.

Sharjah places the family at the heart of its community initiatives, establishing the Sharjah Family and Community Council and supporting women and children through institutions like the Sharjah Ladies Club and Al Jawaher Center for Events and Conferences.

A US study found that parental exposure to workplace chemicals before and during pregnancy increases autism risk and behavioral changes in affected children.

A US study found that parental exposure to workplace chemicals before and during pregnancy increases autism risk and behavioral changes in affected children.

Physical fitness reflects the body's ability to perform daily tasks efficiently while maintaining muscle strength, flexibility, balance, cardiovascular and lung efficiency, and joint and bone health. Summer exercise boosts vitamin D levels, essential for bone and dental health and calcium and phosphorus absorption.

Physical fitness reflects the body's ability to perform daily tasks efficiently while maintaining muscle strength, flexibility, balance, cardiovascular and lung efficiency, and joint and bone health. Summer exercise boosts vitamin D levels, essential for bone and dental health and calcium and phosphorus absorption.

Parents and specialists call for a comprehensive first aid training program for students from fourth grade to third secondary grade, aiming to prepare a generation skilled and confident in handling emergencies and proficient in using basic tools like fire extinguishers.

Parents and specialists call for a comprehensive first aid training program for students from fourth grade to third secondary grade, aiming to prepare a generation skilled and confident in handling emergencies and proficient in using basic tools like fire extinguishers.

Walking is a simple exercise that improves heart health and calorie burning, which can be enhanced by adjusting pace, walking on slopes, using weights, and dividing activity throughout the day.