Some mothers face difficulty waking up early after the school year starts, feeling tired and wanting to keep sleeping. Five steps can help wake up actively and avoid sluggishness, including drinking water, opening the window, and doing yoga exercises.

Research shows that most men and women in the United States do not meet the recommended daily fiber intake, negatively impacting overall health. Fiber supports digestion, heart health, and blood sugar regulation, and fiber supplements can help in cases of constipation or dietary fiber deficiency.

Japanese researchers studied the effectiveness of comprehensive urine testing at age three to diagnose rare Alport syndrome, which causes kidney failure and hearing loss. The study revealed that 60% of affected children require early treatment before symptoms appear.

The bladder stores and releases urine and requires care to avoid pain, urinary infections, and serious conditions like incontinence and cancer. This report outlines 6 common daily habits that may harm bladder health.

The Independent Nurses' Union sent a report to the Minister of Health highlighting recurring problems in patient transfers between healthcare institutions, focusing on critical cases, lack of coordination, and inadequate equipment, placing healthcare workers in legally and professionally difficult positions.

Um Wasim, a 54-year-old woman, suffers from internal retinal bleeding caused by diabetes and high blood pressure, leading to severe vision loss. She urgently needs cataract surgery costing 42,000 AED but cannot afford it and appeals for help.

Um Youssef, a 63-year-old Palestinian woman, suffers from ovarian cancer and needs chemotherapy and surgery costing 76,966 AED. Her son appeals for help due to their difficult financial situation preventing treatment.

The Dubai Endowment and Trust Fund contributed AED 300,000 to help patient Abu Yassin cover part of his lung transplant cost of AED 637,000, as part of the "Falkom Tayyib 4" initiative aimed at supporting humanitarian cases and needy patients.

Dubai launched the "Preparing 100 Emirati Leaders in the Health Sector" program in collaboration between the American Hospital and Harvard Business Impact, aiming to develop a generation of Emirati leaders in healthcare to enhance sector competitiveness and achieve UAE Vision 2031.

Natural drinks such as water, whole milk, green tea, black tea, and tomato juice may help naturally lower and stabilize blood sugar levels, alongside lifestyle tips to maintain steady blood sugar.