A study revealed that the 16:8 intermittent fasting method may more than double the risk of death from cardiovascular diseases compared to longer eating windows.

The Ministry of Culture is reopening the Hurghada Cultural Palace Theater after comprehensive renovation of infrastructure and technical equipment to integrate arts within the city's tourism.

Many suffer nasal congestion caused by colds, allergies, or sinusitis, leading to breathing difficulties and poor sleep quality. Home remedies like humidifying air, saline nasal washes, steam inhalation, and adjusting sleep position can relieve congestion and improve sleep.

Prince Mohammed bin Salman donated blood and launched the National Blood Donation Campaign to promote a culture of volunteering and achieve national self-sufficiency in blood in Saudi Arabia, with 185 accredited donation centers ready.

A new experimental vaccine enhances the immune system's response to target cancer cells and reduce tumor recurrence after conventional treatment, with limited and manageable side effects.

The Ministry of Health and Population has activated the telemedicine initiative in 10 central hospitals in Al-Sharqia Governorate to facilitate medical services for patients using modern technology.

"Joyspan" refers to creating a continuous feeling of joy and self-acceptance, helping build psychological resilience and improving mental and physical health through daily practices like celebrating successes, breathing exercises, and using emotional memories to enhance positive feelings.

The department emphasized healthy sleep, light student backpacks, healthy meals, school bus safety, and traffic management around schools to ensure student safety at the start of the academic year.

A three-year-old girl was admitted to a hospital in southwest China with a knife stuck in her head, and underwent successful surgery with her condition now stable.

A three-year-old girl was admitted to Dongchuan People's Hospital in southwest China with a knife stuck in her head and underwent successful surgery to remove it.