Pelvic floor muscles support vital organs like the bladder, uterus, and rectum. Weakness causes urine and gas leakage, pain during intimacy, and pelvic heaviness. Strengthening is possible with regular exercises such as Kegel exercises, squats, and pelvic lifts.

Skin redness after excessive sun exposure causes burning and discomfort; natural ingredients like aloe vera gel, yogurt and honey mixture, cucumber, and rose water soothe and moisturize the skin.

Skin redness after excessive sun exposure causes burning and discomfort; natural ingredients like aloe vera gel, yogurt and honey mixture, cucumber, and rose water soothe and moisturize the skin.

Doctors Without Borders recorded 40 deaths due to cholera in Sudan within one week, with over 2,300 patients treated in Darfur amid severe water shortages and widespread disease fueled by ongoing war.

Researchers developed an experimental blood test that detects early-stage ovarian cancer with 92% accuracy, especially in women with vague symptoms often misdiagnosed.

Researchers developed an experimental blood test that detects early-stage ovarian cancer with 92% accuracy, especially in women with vague symptoms often misdiagnosed.

Abu Youssef, 61, suffers from lung cancer, kidney diseases, and high blood pressure, and needs 9,106 dirhams to renew his health insurance card, which he cannot afford, preventing him from continuing treatment at Sheikh Shakhbout Medical City Hospital in Abu Dhabi.

Abu Youssef, 61, suffers from lung cancer, kidney diseases, and high blood pressure, and needs 9,106 dirhams to renew his health insurance card, which he cannot afford, preventing him from continuing treatment at Sheikh Shakhbout Medical City Hospital in Abu Dhabi.

Unexplained foot swelling may indicate serious diseases such as diabetes, kidney disease, heart disease, liver problems, or blood clots in leg veins.

Unexplained foot swelling may indicate serious diseases such as diabetes, kidney disease, heart disease, liver problems, or blood clots in leg veins.