The combination of oats and yogurt is an effective weight loss recipe that provides long-lasting satiety and reduces sudden hunger attacks, helping to lose weight especially in the abdominal area in a healthy and quick way.

Calcium is essential for dental health, and its deficiency causes cavities, enamel weakening, and increased sensitivity. Teeth strength can be quickly restored through a calcium-rich diet and continuous oral care.

Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties. Consuming turmeric before bedtime may cause stomach irritation, heartburn, and negatively affect sleep quality in some individuals.

Some US states have started regulating AI-based mental health treatment apps amid rising use, with varying laws including bans in Illinois and Nevada, and promising clinical trials on AI therapy chatbots.

Some US states have started regulating AI therapy apps amid a lack of strong federal oversight, raising concerns that current laws do not sufficiently protect users from harmful technology.

A specialized training course on "Assessment and Management of Advanced Cases" was held at Hama National Hospital with the participation of 30 doctors from various specialties, aiming to enhance skills in managing critical and complex cases.

Aryatara Shakya, a two-year and eight-month-old girl, has been chosen as Nepal's new living goddess, the Kumari, during the annual Dashain festival. She will live in the temple palace and bless devotees during religious celebrations.

A recent study shows that the natural brain compound DMT can reduce stroke damage, rebuild the blood-brain barrier, improve supportive cell functions, and reduce inflammation.

Dr. Amr Adel Abdel Aal, Deputy Minister of Health in North Sinai, made a surprise visit to the Primary Care Center in Abu Saql, Arish, inspected operations and medical supplies, and referred absentees for investigation.

A study from the University of Pennsylvania found that adding spicy seasonings to meals helps reduce food quantity and calorie intake by slowing down eating speed and increasing feelings of fullness.