Rice is a staple food found in every household and is a key ingredient in many daily recipes. However, there is an old habit followed by most mothers and homemakers: washing and soaking rice before cooking. Some may think this step is unnecessary or just a traditional practice, but the truth is that washing rice before cooking has significant benefits related to health, taste, and cooking quality. This simple step might be the secret behind a delicious, healthy, and perfectly cooked rice dish every time. Youm7 reviews the importance of washing rice before cooking according to the website “eatingwell”.

In some cases, rice may be exposed during cultivation or storage to chemicals such as pesticides. Washing rice thoroughly before cooking helps remove residues of these harmful substances as much as possible, making it safer for health, especially for children or people sensitive to chemicals.

Washing rice also helps remove dust and impurities stuck to the grains. Rice goes through many storage and transportation stages before it reaches your kitchen, during which it may be exposed to dust or small husk residues. Washing rice well cleans it from these unwanted residues and makes it safer and more suitable for cooking.

When washing rice, you will notice cloudy white water, which indicates a large amount of starch on the surface of the grains. Removing this excess starch makes the rice less sticky after cooking, so it becomes fluffy and light instead of clumping or becoming sticky. This step is essential to get perfect rice, especially in delicious recipes that require it to be cohesive and visually appealing.

Many chefs confirm that washing rice before cooking improves its taste. Removing the excess starchy layer highlights the natural flavor of the rice and gives it a purer and more delicious taste. Also, well-washed rice absorbs spices and broth better during cooking, adding a distinctive touch to the dish.

Washing rice not only gives it cleanliness and better taste but also affects its final texture after cooking. Well-washed rice cooks evenly, and its grains remain intact without breaking easily. This ideal texture adds beauty to your dishes, whether it is simple white rice or a rich recipe with vegetables and spices.