Leaky Gut Syndrome occurs when the lining of the small intestine is damaged, allowing partially digested food particles, toxins, and bacteria to leak into the bloodstream, causing chronic inflammation and changes in the natural gut bacteria. Symptoms include digestive problems, irritation caused by certain diets, and chronic inflammation that may contribute to diseases such as Crohn’s disease and diabetes. Diets high in refined sugars, gluten, processed foods, and artificial additives can irritate the intestinal lining. Deficiencies in zinc, vitamin A, and vitamin D can weaken the gut barrier. Chronic inflammation is responsible for many conditions including inflammatory bowel disease (IBD), Crohn’s disease, and ulcerative colitis. Skin conditions like acne may be immune reactions to toxins resulting from leaky gut. Common allergens include gluten, dairy products, and some grains, which can cause inflammatory reactions in sensitive individuals, often manifesting as bloating, fatigue, and inflammation.